Born and raised in Christchurch, New Zealand, I moved to Wellington to pursue my studies in Clinical Psychology, where I attended Victoria University of Wellington. I have since spent a number of years working throughout New Zealand in child and adolescent mental health services and the private sector. I provide video based assessment and therapy for people anywhere in New Zealand.

I enjoy working with adolescents and adults, and strive to achieve optimal outcomes by using an open, honest and client-centred approach to therapy. I currently practice Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye-Movement Desensitisation and Reprocessing (EMDR). I specialise in the treatment of grief and trauma.

• Anxiety

• Depression

• Grief and Loss

• Trauma and PTSD

• OCD

• Phobias

• General life difficulties

• First consultation is free of charge.

• Sessions are charged at $170 per hour (GST inclusive). Payment is made via invoice.

• Written assessments and letters of correspondence are charged at an hourly or part hourly rate.

• Please note, missed sessions and those cancelled with less than 24 hours notice will be charged in full, unless by agreement.

If you would like to arrange an appointment or if you have any questions, please do not hesitate to send me an email. 

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I currently work Monday to Friday, and only provide video based assessment and therapy.

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arnottsteelpsychology@gmail.com

I am currently accepting new referrals.